THE CONSCIOUS KITCHEN METHOD
Your labs say normal.
You know you're not.
The Conscious Kitchen Method begins with the Total Toxic Load Assessment, a guided look at what's in your home, what's on your plate, and the beliefs you've been carrying since childhood that have been quietly working against you. The four weeks that follow are where ease and energy find their way back into your body.
THE CONSCIOUS KITCHEN METHOD
Your labs say normal.
You know you're not.
The Conscious Kitchen Method begins with a Total Toxic Load Assessment.
Then it builds a personalized 28-day protocol targeting the root causes your doctors never checked.
You Already Know Something Is Wrong
You've done everything right.
And you still feel off.
You've cut the gluten. Filtered the water. Switched the deodorant. Read every label. And you still wake up exhausted on eight hours of sleep.
Your bloodwork came back normal. Your primary said stress. Your specialist said hormones. Your friend said to try another probiotic.
None of them were wrong exactly. None of them were right.
You've been carrying this for longer than anyone has acknowledged. That's not in your head. That's a signal the last domain hasn't been investigated yet.
You Already Know Something Is Wrong
You've done everything right.
And you still feel this way.
You've cut the gluten. Filtered the water. Switched the deodorant. Read every label. And you still wake up exhausted on eight hours of sleep.
Your bloodwork came back normal. Your primary said stress. Your specialist said hormones. Your friend said to try another probiotic.
None of them were wrong exactly. None of them were right.
You've been carrying this for longer than anyone has acknowledged. That's not in your head. That's a signal the last domain hasn't been investigated yet.
"Your symptoms are not a mystery. They are a detective case.
And no one has been looking in the right rooms."
Three Domains. Almost Never Checked.
Your doctor looked at your blood.
Did anyone look at your home?
Your allergist looked at your immune response. Your functional medicine practitioner looked at your gut. Did anyone look at your home, your food, and the thought patterns your body has been carrying since before the symptoms started?
These three domains are where the majority of chronic, unresolved, lab-normal symptoms live. And none of this shows up on standard bloodwork. None of this gets asked about in a fifteen-minute appointment.
All of it is investigable.
01
Home Environment
Endocrine disruptors in the products under your sink. The "fragrance" in your shampoo. The cookware. The air. The things you were never told to look at.
02
Food Toxins
Glycation products, emulsifiers, and pesticide residues in food marked "natural." Seed oils. What is hiding behind the label you already read.
03
Thought Patterns
The low-grade threat response your nervous system has been running since you were twelve. Perfectionism. The body's longest-running inflammation source.
Three Domains. Almost Never Checked.
Your doctor looked at your blood.
But did they look in your home?
Your allergist looked at your immune response. Your functional medicine practitioner looked at your gut. Did anyone look at your home, your food, and the thought patterns your body has been carrying since before the symptoms started?
These three domains are where the majority of chronic, unresolved, lab-normal symptoms live. And none of this shows up on standard bloodwork. None of this gets asked about in a fifteen-minute appointment.
All of it is investigable.
01
Home Environment
Endocrine disruptors in the products under your sink. The "fragrance" in your shampoo. The cookware. The air. The things you were never told to look at.
02
Food Toxins
Glycation products, emulsifiers, and pesticide residues in food marked "natural." Seed oils. What is hiding behind the label you already read.
03
Thought Patterns
The low-grade threat response your nervous system has been running since you were twelve. Perfectionism. The body's longest-running inflammation source.
How we are different:
The Conscious Kitchen Method
Is a personalized guided detoxification. It starts with an assessment that maps the specific toxins in your life. Then it builds you a protocol designed around what the assessment actually found.
You don't follow a generic cleanse. We clear your home of the hidden chemicals we find, then we guide you, with daily touch points, through a juice cleanse. Then, we take you shopping and bring you into our kitchen for a 3 hour meal prep class.
Starts with investigation
Your TOX evaluation maps what's actually driving your symptoms before any protocol is built.
Protocol built for your body
Not a template but a 28-day plan shaped around your exposures and emotional patterns.
You never sit with a question for days
Between-session voice and message access. Daily check-ins during the cleanse portion.
Integration, not just a finish line
Week four is building your skills in the kitchen so that you feel confident to continue eating healthy with ease.
What This Is
Not a detox program.
A root cause pathway.
A detox program hands you a green juice and a shopping list and wishes you luck.
The Conscious Kitchen Method is a 28-day root cause pathway. It starts with an assessment that maps the specific toxins in your specific life. Then it builds you a protocol designed around what the assessment actually found.
You don't follow a generic cleanse. You follow yours.
Starts with investigation, not a list
Your TOX evaluation maps what's actually driving your symptoms before any protocol is built.
Protocol built for your body
Not a template. Not a cohort document. A 28-day plan shaped around your exposures and patterns.
Three domains, not one
Home, food, and emotional terrain. The only program that investigates all three together.
You never sit with a question
for seven days
Between-session voice and message access. Daily check-ins during the cleanse portion.
Integration, not just a finish line
Week four is about mapping what stays. You don't leave without a plan for the next 90 days.
The Full Pathway
Everything included.
01
TOX Total Toxic Load Assessment
$750 standalone value — included
A 60 to 75 minute functional assessment across the three domains most specialists skip. Home toxins. Food toxins. Thought patterns. You leave knowing what has actually been driving your symptoms.
02
28-Day Conscious Kitchen Method
Built from your evaluation
A protocol customized to the exposures and patterns identified in your assessment. Daily check-ins throughout the juice cleanse and a shopping and meal prep class.
03
Emotional Guidance & Release
Subconscious Reprogramming
During the cleanse, you will be guided to identify and sit with the stories that have been creating dis-ease in your body. You will rewrite those stories and calm your nervous system.
The Full Pathway
Everything included.
01
TOX Root Cause Evaluation
$1,500 standalone value — included
A 60 to 75 minute functional assessment across the three domains most specialists skip. Home toxins. Food toxins. Thought patterns. You leave knowing what has actually been driving your symptoms.
02
Your Personalized Root Cause Protocol
Built from your evaluation
Not a template. A 28-day protocol shaped around the exposures, patterns, and bio-terrain signals identified in your assessment. It looks nothing like anyone else's.
03
28-Day Food-As-Medicine Framework
Phase-structured nutrition
Meal frameworks, shopping guidance, and preparation protocols for a kitchen that does the investigation before the groceries come home.
04
Four Weekly Coaching Calls
With Dr. Nikki
Adjustments, troubleshooting, and specialist-level attention across the 28 days. The kind of attention a $300 copay has never produced.
05
Between-Session Access
Voice and message support
You do not sit with questions for seven days. You ask. You get an answer. Daily check-ins throughout the juice cleanse portion.
06
Integration Session
End of Week Four
We map what stays, what shifts, and what comes next. You don't finish the 28 days without a plan for the next 90.
How the 28 Days Unfold
Week by week. Step by step.
00
WEEK ZERO
The Investigation
Your TOX Root Cause Evaluation. We map your home, your food, and your emotional terrain. By the end of this session, you know exactly what has been sabotaging your health.
01
WEEK ONE
The Launch
Your personalized protocol begins with a review of the TOX assessment with Dr. Nikki. Together we will confirm the results and dive deeper where needed. We will build a powerful mantra and identify the low hanging fruit to tackle right away while you prepare for the cleanse.
02
WEEK TWO
The Physical Cleanse
Once your ready, we will begin a juice cleanse. Our juices are loaded with more nutrients than you could possible consume so you will not feel hungry at all. We jump on a check in call daily and your body will tell us when you are fully detoxed.
03
WEEK three
The Mental Cleanse
Fat tissue is storage for everything you did not have the capacity to feel at the time. When food stops being the buffer, what surfaces is the beliefs you formed about yourself and the world. Most of these stories were written in childhood, by a younger version of you doing her best to make sense of what was happening. This is the deep work. Not willpower. Not discipline. Neural pathway rewiring at the level of identity. We sit with you and guide you to choose new stories your higher self already knows are true.
04
Week four
The Integration
The final week is about getting you comfortable to continue this healthy new path on your own. We take you shopping at Wholefoods to teach you how to shop beyond organic. Then we bring you into our Kitchen to teach you how to make healthy delicious meals within 10 minutes or less.
05+
Week five and beyond
The Famiglia
For those who want continued accountability and community, we extend open arms to our Wellness Famiglia. A yearlong membership with weekly coaching calls, monthly cooking classes, and quarterly wellness days. You will never feel alone on this health journey again!
How the 28 Days Unfold
Week by week. Step by step.
WEEK ZERO
The Investigation
Your TOX Root Cause Evaluation. We map your home, your food, and your emotional terrain. By the end of this session, you know what you've been asking about for years. This is the first time someone will have actually looked.
WEEK one
The Launch
Your personalized protocol begins. First coaching call to walk through what your body is doing and what to watch for.
Weeks Two and Three
The Work
The protocol deepens. Two coaching calls, ongoing adjustments, food-as-medicine in practice. This is where bodies usually start telling the truth.
Week Four
The Integration
The final coaching call. We look at what your body did, what shifted, and what the data tells us about the next 90 days.
This Is For You
If you have already on the path.
But know there is more.
You've been told your labs are normal and you know your body is not.
You've already cleaned up the obvious exposures and you can feel there's more.
You've done the generic detox, felt good for a week, and went right back.
You're ready to stop guessing and invest in a pathway built for your specific body.
You want a practitioner who looks at the domains your doctor didn't ask about.
This Is NOT For You
If this sounds like you,
this isn't the right fit.
You're looking for a quick fix or a meal plan you can buy for $97.
You're not willing to make changes to your home, food, and daily patterns.
You want someone to diagnose or treat a specific medical condition.
That's your physician's role.
You're not ready to be honest about what your body has been telling you.
This Is For You
The woman who has already done the work.
And knows there is more.
You've been told your labs are
normal and you know your
body is not.
You've already cleaned up the
obvious exposures and you can feel
there's more.
You've done the generic detox,
felt good for a week, and went
right back.
You're ready to stop guessing and
invest in a pathway built for your
specific body.
You want a practitioner who looks at
the domains your doctor didn't ask
about.
This Is NOT For You, IF:
You're looking for a quick fix or a
meal plan you can buy for $97.
You're not willing to make changes
to your home, food, and
daily patterns.
You want someone to diagnose or
treat a specific medical condition.
That's your physician's role.
You're not ready to be honest about
what your body has been telling you.
Why I Built TOX
"I ate all organic... SUPER healthy... but my blood sugars were out of control.
What I learned during my PhD in Holistic Health and Nutrition moved the needle. The emotional work moved the needle some more but still...
I wasn't in control of my cravings. I was using food for dopamine and could not stop the beast from eating cookies.... Until TOX.
I tested the assessment I had built and was floored to uncover that it wasn't just a matter of will power. The timing of when I was eating certain types of foods was poking at my dopamine receptors all day. By 2pm it made sense that there was no stopping the addicted cravings.
No doctor every identified this.
Day 1 of making the easy adjustments TOX suggested and my world changed. No sugar cravings.... Perfect blood sugars. That's when I knew I had built something so many people will benefit from.
Dr. Nikki Siso, PhD
Founder, Conscious Kitchen ATX
Dr. Nikki Siso, Certified Holistic Health Practitioner
Master's in Sustainability from Harvard
30 years of personal development, emotional intelligence training, and countless healing modalities.
Co-founded with Dr. Sara Siso, Certified Holistic Health Practitioner
PhD in Holistic Health and Nutrition and Master Chef.
30 years supporting clients with igniting their own body's ability to heal.
Why I Built This
"I was a toxicologist who had not yet turned the lens on her own life. When I did, the three domains I now investigate with every client are the ones that showed me what had been happening."
I did not set out to run a functional health practice. I set out to feel like myself again. For years I carried symptoms that no lab explained and no specialist chased. I cleaned up the obvious. Filtered the water. Read the labels. I kept getting told I was fine.
I was not fine.
The Conscious Kitchen Method is the pathway I wish I'd had. The investigation I had to build for myself, rebuilt for the woman who already knows something is off and deserves someone who will actually look.
Dr. Nikki Siso, CHHP — Founder, Conscious Kitchen ATX
PhD in Holistic Health and Nutrition
Dr. Nikki Siso
Certified Holistic Health Practitioner
Environmental toxicology, IFS trauma, food science
Harvard Background, Master's in Sustainability
25 years of personal development and wellness study
Co-founded with Dr. Sara Siso
Master Chef, PhD in Holistic Health and Nutrition25 years of personal development and wellness study
The Investment
What this costs.
And what it replaces.
Most of our clients have spent $10,000 to $25,000 on supplements, specialists that produced no answers, and functional lab panels that tested everything couldn't identify the real causes. If you've been doing the research alone. That ends here.
The Questions We Get Most
Is this a medical treatment program?
No. I am a Certified Holistic Health Practitioner and environmental toxicologist. I am not a medical doctor. I do not diagnose, treat, or cure medical conditions. I educate about environmental toxins, investigate correlations between your exposures and your symptoms, and build protocols designed around what we find. You keep working with your physician. I work on the domains they don't. system. The same picture assembled piecemeal through conventional channels runs $1,350 to $3,400 and still does not include the integration.
How is this different from the TOX Total Toxic Load Assessment on its own?
The TOX assessment investigates the toxicity and provide the low hanging fruit that you can do alone right away to support your wellbeing. The Conscious Kitchen Method is a full program to support you in fully detoxifying your body and mind. It takes what the evaluation finds and builds 28 days of actual implementation. You receive daily coaching calls with Dr. Nikki and Dr. Sara, accountability, personalized mantras, books, documentaries, plus a shopping class at Wholefoods and a 3 hour meal prep class after the cleanse. It's comprehensive and highly personalized.
What if I've already done a detox?
Most of my clients have. That's usually what brought them here. A generic 7 day cleanse cannot know what's in your home or what you have been carried in your body or mind for decades. This pathway is built around what your body actually needs.
Do you offer a payment plan or a special rate for couples?
Yes. The Conscious Kitchen Method is $5,000 per person, or two payments of $3,000. We HIGHLY recommend doing the cleanse with your partner. It makes the cleanse and sticking with the new healthy habits thereafter much easier if the entire household is on board. We offer $2,000 off for couples. Total $7K.
What happens after the 28 days?
To support our clients in long term accountability and integration of this new healthy lifestyle, we have built a Wellness Famiglia. This is our deeply supportive, loving community, where weekly coaching calls, monthly cooking classes, and quarterly wellness days anchor in all of the new habits and provide a deeply enriching supporting network of epic humans who care, like you!
• Four weekly coaching calls with Dr. Nikki
• Daily check-ins during the cleanse portion
• How to Shop Beyond Organic at Whole Foods
• 3 Hour Meal Prep class at Conscious Kitchen
• Mindset work throughout to rewrite stories and create ease
30 minutes. Free. Zero pressure. If it's a fit, we schedule your TOX Assessment.
The Investment
What this costs.
And what it replaces.
Most of my clients have already spent $10,000 to $25,000 on supplements they guessed at, specialist copays that produced no answers, and functional lab panels that tested everything except what was actually wrong. You've been doing the research alone. That ends here.
Your Investment
$5,000
Or three payments of $1,750.
• TOX Root Cause Evaluation ($1,500 standalone value)
• Personalized 28-day root cause protocol
• Four weekly coaching calls with Dr. Nikki
• Between-session voice and message access
• Daily check-ins during the cleanse portion
• Whole Foods shopping class and meal prep class
• Integration session at the end of Week Four
30 minutes. Free. Zero pressure. If it's a fit, we schedule your Week Zero evaluation.
You've read the labels.
You've listened to your body.
You've already done more than most women ever do. You've advocated for yourself when no one else would. This where you stop doing it alone.
Book a call to explore which path is right for you.
You've read the labels.
You've listened to your body.
Here's where you stop doing it alone.
You've already done more than most women ever do. You've questioned the protocols. You've advocated for yourself when no one else would. This is the practitioner who will actually look.
30-minute call. Free. If this is a fit, we begin. If it isn't, I'll tell you where to go next.
important disclaimers
Dr. Nikki Siso and Dr. Sara Siso are Certified Holistic Health Practitioners, not medical doctors. The Conscious Kitchen Method and all associated programs are educational services designed to identify environmental toxins and correlations with symptoms. We do not diagnose, treat, cure, or prevent any medical condition. Individual results vary. Not a substitute for medical care. Always consult your licensed healthcare provider before making health changes.
FIND US
West Lake Hills,
Austin, Texas
ADDRESS
3620 Bee Caves Road, Suite C
West Lake Hills, TX 78746
HOURS
Mon – Sat: 10am – 6pm
Sunday: Closed
Conscious Kitchen ATX
We read the labels so you don't have to. 100% dedicated organic, gluten-free, whole food plant-based kitchen in West Lake Hills.
MEDICAL DISCLAIMER Dr. Nikki Siso and Dr. Sara Siso are Certified Holistic Health Practitioners, not medical doctors. Information provided by Conscious Kitchen ATX, Conscious Kitchen Method, and all associated programs is for educational purposes only. Not intended as medical advice. Always consult your physician before making health changes. Full Disclaimer | Privacy Policy | Terms of Service
© 2026 Conscious Kitchen ATX. All Rights Reserved.
FIND US
West Lake Hills,
Austin, Texas
ADDRESS
3620 Bee Caves Road, Suite C
West Lake Hills, TX 78746
HOURS
Mon – Sat: 10am – 6pm
Sunday: Closed
RESERVATIONS
Conscious Kitchen ATX
We read the labels so you don't have to. A 100% dedicated organic, gluten-free, whole food plant-based kitchen in West Lake Hills.
MEDICAL DISCLAIMER Dr. Nikki Siso and Dr. Sara Siso are Certified Holistic Health Practitioners, not medical doctors. Information provided by Conscious Kitchen ATX, Conscious Kitchen Method, and all associated programs is for educational purposes only. Not intended as medical advice. Always consult your physician before making health changes. Full Disclaimer | Privacy Policy | Terms of Service
© 2026 Conscious Kitchen ATX. All Rights Reserved.